We could all use a little more resiliency right now! Here are a few tips to help you get by when times are tough. Remember: Taking care of yourself gives you the space to take care of your kids. What helps you get through hard times?
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Dr. Jacqueline Cahalan
Licensed Psychologist
Online and In-Person Psychotherapy, Consultation, and Coaching for Parents on Long Island, NY
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See AllNew, challenging, or moderately stressful experiences are not something we should look to avoid or resolve for our kids. Instead, think...
Can we please normalize asking for help? Because otherwise trying to manage all of the parenting stuff and the job stuff and the...
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